Mindfulness For Daily Living

Ages 18+

A presentation of some of the most fascinating cultures and civilizations from East and West such as India, Tibet, China, Ancient Egypt, Greece, Rome, and more! Th e class will highlight a selection of their most important texts, symbols, myths, art, literature as well as practical ways to cultivate mindfulness in daily activities. Limited to 20 students. Ages: 18+ yrs. Instructor: Elizabeth Warren

2019 meditation
Fees: $49 Apex Residents $64 Non-Residents
#8369 Tuesdays January 21-March 17
  9 Classes 7pm-7:45pm