Beat the mid-afternoon sluggishness by practicing gentle yoga. In this session, you will stretch, tone, de-stress and calm your mind with gentle yoga movements and then rejoin your work refreshed and rejuvenated! Please bring your own mat. Beginners as well as experienced yoga practitioners are welcome. Come with an open mind and an open heart. Arunima Srivastava instructs. Limited to 30 participants.
$72 Apex Resident
$87 Non-Apex Resident
5110 January 4-25 Wednesdays 12-12:50pm
5111 February 1-22 Wednesdays 12-12:50pm
5112 March 1-22 Wednesdays 12-12:50pm
5113 March 29 - April 26 Wednesdays 12-12:50pm (No class Apr 12)